Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

Air Fryer Sweet Chili Chicken and Brussels Sprouts is a quick and delicious dinner that delivers crispy, tender chicken paired with perfectly roasted Brussels sprouts. This homemade recipe is beginner-friendly and perfect for busy weeknights. The sweet chili sauce adds a sticky, flavorful glaze that everyone will love. Pair it with my Easy Keto Treats You Can Make at Home for a balanced menu.

★★★★½  4.5 from 134 reviews
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Why You'll Love Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

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Enjoy this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly weeknight meal full of crispy texture and bold flavors.

  • Ready in under 40 minutes—perfect for busy weeknights.
  • The air fryer crisps chicken and Brussels sprouts without extra oil.
  • Sweet chili sauce offers bold, tangy, and slightly spicy flavor.
  • Uses simple pantry staples and fresh ingredients.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

Chicken thighs: Ideal for juiciness; substitute with chicken breasts if preferred (adjust cook time).Brussels sprouts: Fresh and firm for best roasting results; frozen can be used but will be softer.

  • Chicken thighs: Ideal for juiciness; substitute with chicken breasts if preferred (adjust cook time).
  • Brussels sprouts: Fresh and firm for best roasting results; frozen can be used but will be softer.

📋 Full measurements for Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner are in the recipe card below.

Ingredients for Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

Step 1 — Prep & Preheat

Prepare the ingredients: Trim and halve Brussels sprouts. Cut chicken thighs into bite-sized pieces and pat dry.

Step 2 — Cook and Build Flavor

Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, salt, pepper, garlic powder, and smoked paprika. Toss well to coat.

Step 3 — Finish, Taste, and Adjust

Air fry in batches: Preheat air fryer to 400°F. Place chicken and Brussels sprouts in the basket in a single layer. Cook for 12 minutes, shaking halfway through.

Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner finished dish
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Expert Tips for Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

  • Pat chicken dry for crispier texture in the air fryer.
  • Don’t overcrowd the air fryer basket; cook in batches if needed.
  • Use fresh Brussels sprouts for the best caramelization and crunch.

Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner

★★★★½ 4.5 from 134 reviews

Enjoy this easy Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe for a quick, family-friendly weeknight meal full of crispy texture and bold flavors.

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Yield
4 servings
Category
Main Course
Cuisine
American

Ingredients

Main Ingredients

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • Salt and black pepper, to taste

Seasonings & Flavor Boosters

  • 1/3 cup sweet chili sauce
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp red pepper flakes (optional for extra heat)

Optional Toppings

  • Chopped green onions
  • Sesame seeds
  • A squeeze of fresh lime juice

Instructions

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  1. Prepare the ingredients: Trim and halve Brussels sprouts. Cut chicken thighs into bite-sized pieces and pat dry.
  2. Season and toss: In a large bowl, combine chicken, Brussels sprouts, olive oil, salt, pepper, garlic powder, and smoked paprika. Toss well to coat.
  3. Air fry in batches: Preheat air fryer to 400°F. Place chicken and Brussels sprouts in the basket in a single layer. Cook for 12 minutes, shaking halfway through.
  4. Coat with sauce and finish cooking: Toss cooked chicken and sprouts with sweet chili sauce and soy sauce. Return to air fryer for 5 minutes to caramelize the sauce. Garnish with green onions and sesame seeds before serving.

Nutrition (per serving)

Calories
350 kcal
Protein
30 g
Carbs
18 g
Fat
15 g
Fiber
4 g
Sodium
550 mg

Storage, Freezing & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended — texture changes on thawing.
  • Reheat: Best served chilled or at room temperature.

Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner FAQs

Can I make Air Fryer Sweet Chili Chicken and Brussels Sprouts ahead of time?

Yes, you can prep ingredients and marinate the chicken ahead. Cook completely when ready to serve for best texture.

What’s the best substitute for sweet chili sauce?

Mix honey or maple syrup with a little sriracha and rice vinegar for a homemade alternative.

How do I store leftovers?

Store in an airtight container in the fridge and consume within 3 days. Reheat in the air fryer to maintain crispiness.

Why did my Brussels sprouts turn out soggy?

Soggy sprouts usually mean overcrowding in the air fryer or not drying them well before cooking. Ensure single layer and pat dry.

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If you try this Air Fryer Sweet Chili Chicken and Brussels Sprouts Easy Weeknight Dinner, I'd love to hear how it turned out! Leave a ⭐ rating or drop a comment below — it really helps other readers find this recipe.

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